These 15-minute guided Soul Echo Meditations offer an opportunity to find, even in the seeming chaos of your life, a quiet place where you can hear the subtle messages that bring you back home to yourself. Sometimes those messages are as simple as reaffirming your unconditional confidence, receiving a reminder that you are worthy, or feeling more prepared to take action.  Reignite and refocus your energy, connect with the source of all creation, and access the interconnectedness of all beings. The guided contemplations in this series use imagery from the cosmos: beautifully coloured and powerful islands of energy floating in our vast universe, called nebulae. In each meditation, we focus on one celestial object at a time and connect it with a specific energetic region in our body. Each object has been chosen because it echoes the beauty and potential of the energy we will be exploring. I invite you to listen to a brief excerpt from each meditation. Click on the link to access the full free download.